Tricia Nault
Rank ✭7✭
Tricia Nault Rank ✭7✭
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New find in the (non)dairy aisle/Looking for Recommendations
For anyone who needs to stay away from dairy or who is wondering about eating plant based food options: Country Crock plant butter with olive oil!! Holy turnips, it tastes just like butter on toast! … (View Post) -
How Not to Die - book discussion
Right now I'm reading How Not to Die by Michael Gregor, MD Has anyone else read it and if so, what did you think about it? I'm not very far into it yet, but it's all about eating a whole foods, plant… (View Post) -
Re: New Year's Resolutions
I think why my resolutions in the past have not worked out is because I tried to change too many things at one time, and making the goal too big and vague. I haven't made a resolution yet for this ye… (View Post) -
Re: Final Week No Cave November- Recap & Reflection
I really liked all the videos and the mind exercises during this challenge. I had a much better holiday than I usually do. I planned out what I was going to eat and where, I didn't sample ALL dessert… (View Post) -
Almost There Update!
We're practically to Week 7! How about a check in? How's everyone doing? For the most part I am doing well on my goals, but have had a few missteps. No, not missteps, pitstops in the journey. I'm lea… (View Post)